Reiki is an ancient Japanese technique, often referred to as “laying on of hands” that aids in stress reduction, relaxation and healing. Reiki helps restore harmony to the mind, body and spirit. Life energy flows through our physical bodies along pathways called chakras. When energy flows freely, we experience health and well-being. Conversely, when the flow of energy is disrupted or restricted, we are more vulnerable to illness
Reiki involves the transfer to energy from the practitioner to you.
Reiki is a stress reduction and relaxation technique that works best when you are most comfortable. During the 50 minute Reiki session you will remain fully clothed and lie on a heated massage table. Soothing music and a peaceful environment will help you relax and quiet the mind. I will place my hands lightly on or above your body’s energy center. During the transfer of energy you may experience warmth, coolness, mild tingling and/or deep relaxation.